Mental Disorders and Addiction

Before Jumping Yourself for Fitness and Fun

Before Jumping Yourself for Fitness and Fun

Congratulations! You have just bought a brand-new trampoline, your all-in-one fitness and fun device. Bouncing on a trampoline on a daily basis develops all aspects of your physique, from strengthening your muscles to improving your cardiovascular performance. Each cell in your body reaps the benefits of exercise; their walls become more resilient. But the benefits(…)

A Powerhouse Called Broccoli

A Powerhouse Called Broccoli

“Don’t forget to eat your broccoli,” was a reminder children got from parents who knew that the vegetable brought some amount of good. But “some amount” is turning out to be a huge understatement. This green leafy vegetable from the cabbage family has been found by numerous studies to be a powerhouse of nutrients; and(…)

Top 4 Reasons Why Some Medical Conditions Occur

Top 4 Reasons Why Some Medical Conditions Occur

Eating Disorders is a medical condition that involves an individual’s attitude towards food, appearance, and weight. A person suffering from this ailment may have an increase or insufficient food in take. Here are some of the reasons why such condition occurs to an individual. 1. Social Pressure Wanting to belong to a group and have(…)

Eating Disorders are Products of Distorted Self-Image

Eating Disorders are Products of Distorted Self-Image

Being sexy and physically fit is what often the media, especially the world of advertising has projected to their audience and consumers. They are making this ideal perception of how a woman should and should not look like, creating a façade of what is acceptable to the society. Nowadays, most of whatever you see on(…)

Crisp, Effective Thinking

Crisp, Effective Thinking

Mental health is an elusive concept. We all know what we imagine it to mean, but defining it is a positively thorny issue. We all have an ideal mental state in mind… but are all of our ideals alike? And even if they are alike, are they the right one? It would hardly be the(…)

Depression Assistance

Depression Assistance

We know you. You’re the kind of person who doesn’t do things by half measures. You’re depressed, but you’re angry because you’re not depressed enough. You poor thing. Come to us, and we’ll make it